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Chinese baoding exercise balls used for finger dexterity, hand relaxation, as an aid in the recovery of muscle strength and motor skills after surgery. I call these fidget balls. : r/gifs
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Baoding Balls: You'll love this hand exercise to improve hand strength — Jamber
Baoding Balls: You'll love this hand exercise to improve hand strength — Jamber
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How to Use Meditation Balls: 12 Steps (with Pictures) - wikiHow
How to Use Meditation Balls: 12 Steps (with Pictures) - wikiHow
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